shared decision making: before Labor & delivery

What to know about breastfeeding

All of the experts agree that breastfeeding is best for babies. Breast milk is easier for babies to digest and provides optimal nutrition and natural antibodies that protect babies from illness such as ear infections and asthma. Breastfed children also have a lower risk for more serious issues like Sudden Infant Death Syndrome (SIDS), childhood cancers and diabetes.

Mothers who breastfeed are healthier, too. Research shows that women who breastfeed have a lower risk of developing breast and ovarian cancers, anemia, diabetes and osteoporosis.

However, breastfeeding can be difficult. It seem easy, but the reality is that breastfeeding can be hard to establish, and it can take weeks to get into a rhythm.

If you’re still expecting, prepare by learning all you can about both breastfeeding and formula feeding so you know the pros and cons of both. Right after your baby arrives, the nurses in the hospital will be able to help you with breastfeeding, and if you want more help, you can see a lactation consultant.

If your baby is already here and you want to breastfeed, we’re here to support you. There’s no need to feel bad if you don’t get the hang of it right away. The most important thing is feeding and bonding with your baby, and getting help when you need it.

We’re also here to support you if you choose to use formula. Listen to yourself and if you think breastfeeding is not right for you, talk openly and honestly with your care team. They can help you choose the best formula for your baby. Remember that the most important thing is feeding and bonding with your baby.